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TEDxDirigo: RISE State Theatre, Portland, Maine

Breath As Inspiration

  • 2010
  • Spirituality

To explore the connection between breath, air, and the word inspiration: “We are what and how we breathe, so paying attention to breath and air quality is crucial. We can live for weeks without food, days without water, but only minutes without breath.” A short talk about the environment, specifically air quality, will link to the word inspiration meaning both intake of breath and the passion that leads to action. The program will conclude with the audience participating in a short breath meditation.